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Make Your Skin Glow This Season With These 6 Tips

It's important that we care for our skin, as that's what we present to the world! Your skin reflects your inner health and outside protection. Here are skin care tips to help your skin glow and look it's best!

First, HYDRATE

When our skin is dry it looks older and less plump.  Drink enough water to keep your skin looking fresh.  How much should you drink?  0.5oz - 1oz times your body weight in pounds

 Everyone needs something different to get a skin glow, so see a doctor or visit a qualified aesthetician to help you out.  Buy the products that will be best for your skin.

Understand Your Skin

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Boost Your Skin's Barrier

Our skin is the first defense we have against the elements. What's protecting our skin then? Use products with this ingredient for maximum protection! (click to read about it!)

Watch What You Eat

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True health starts from within, including skin health to help your skin glow.

Foods That Help Your Skin Glow:

Broccoli Legumes Cucumber Garlic Leafy Greens! They have all the vitamins you need!

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