11 Ways to Let go and Be Present in the Moment


1 - Take each day as it comes

2 - Allow yourself to let go You don't have to hang on to & worry about everything!

3 - Trust yourself

You'll get it done when it's time

4 - Forgive yourself

The past is done, it's time to move on

5 - Keep yourself busy

You'll be forced to focus on one thing at a time!

6 - Fill your day with interesting projects

7 - Try not to multi-task

8 - Stay off social media

Comparison is a happiness killer!

9 - Meditate

10 - Take Mental Breaks

11 - Journaling

jot down your thoughts to make it easier to let go!