Mindfulness Quotes To Help Be Present & Balanced

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Focus on the things that are making you feel that way. By focusing you are able to deal and handle it

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The little things? The little moments? They aren’t little . Jon Kabat-Zinn

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Live the actual moment. Only this actual moment is life Thích Nhất Hạnh

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Nothing ever goes away until it has taught us what we need to know Pema Chödrön

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How you look at it is pretty much how you’ll see it Rasheed Ogunlaru

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Life is a dance. Mindfulness is witnessing that dance Amit Ray

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