11 Ways to Let go and Be Present in the Moment

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1 - Take each day as it comes

2 - Allow yourself to let go You don't have to hang on to & worry about everything!

3 - Trust yourself

4 - Forgive yourself

5 - Keep yourself busy

6 - Try not to multi-task

7 - Stay off social media

8 - Meditate

9 - Take Mental Breaks

10 - Journaling