How to Meal Prep Like a Pro

Meal prep can help you save money on food and eat healthier. These tips can help anyone become a pro at meal prep!

There are a few different ways to meal prep:

Batch cook Make ahead method Ready to eat ingredients

Make & stick to a cooking schedule

Meal prep becomes easier once it's part of a routine.  Set aside dedicated time each week to shop, cook, and prep your meals for the week to come.

Terrain Map

Find recipes that work for you

Meal prep works best when you have recipes you enjoy that can be eaten easily over a few days. These need to reheat well and stay palatable.

Pack your meals correctly

In order for a meal to last as long as you need it to, you must package it right! Get the proper meal prep containers to keep your meals fresh!

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