How to Let Go: 11 Ways to Be Present

One of the biggest issues we face is hanging on to things that no longer serve us. Knowing how to let go and be more present with what we do have is essential.

Definitely plan for the future, but be sure to stay focused where you are as well!

Take Each Day As It Comes

Give Yourself Permission

No matter what is going on, it is ok to stop worrying about it! It's ok to take a mental break.

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Trust Yourself

Nothing in life is guaranteed. There are only so many things in your control.  Trust yourself to figure it out as it happens.

Forgive Yourself

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I can bet that no one else is thinking about your mistakes as much as you are.

Stay Busy

Nothing like a diverted mind to keep you from overthinking things, or dwelling on situations

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