How to Journal: Methods to get started

First figure out what kind of journal you'd like to make! Check them out by clicking the link below!

Read on!

What to write in your journals?

Brain Dump

Let your stream of consciousness take over! See more!

Terrain Map

Self care

Find something specific to jot down to help you tackle your health and happiness

Journal Prompts

Ask some pointed questions and get started journaling like that!

See more ideas at The Female Professional!