Working from home is not the walk-in-the-park many imagine. Work is still required, and burnout still happens. Here are some ways to prevent or beat it.
Let's first define burnout: Per WHO its an” occupational phenomenon” with: – Energy depletion– Increased mental distance from one’s job– Reduced professional efficacy.
We spend so much of our time working and making a living. Achieving longevity, and learning to be happy each day requires that we deal with the negatives.