15 Natural Antidepressants to Boost Your Mood

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Exercise

Sunshine

Flowers: Lavendar & Passionflower

Saffron

Vitamins: Vitamin D & Fish Oil, Inositol

L- Glutamine

Rhodiola Rosea

Prebiotics & Probiotics

Magnesium

B12 and Folate

B12 and Folate

SAM-E & St. John's Wort