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12 Ways
To Push Your Comfort Zone
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Here let’s explore what that means and ways you can do so (these are all suggestions, as everyone has varying comfort zone levels).
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What Is Our Comfort Zone?
Our comfort zone is everything within our personal boundaries. It is the bubble that surrounds us that we are 100% comfortable in.
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Start With
Small Steps
1- Go Out To Eat
By Yourself
I promise you, no one is judging you. No one is even paying attention.
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Terrain Map
2-Have A Drink At The Bar Solo
No one is paying attention. Plus, you have the added benefit of striking up a conversation with the bartender.
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White Bag
3 – At The Next Work Meeting, Make An Effort To Speak Up When You Have A Question Or Something To Say
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4 – Volunteer To Give A Speech/Lecture
This goes hand in hand with number 3, but is a different scenario.
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