11 Ways to Let go and Be Present in the Moment
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1 - Take each day as it comes
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2 - Allow yourself to let go
You don't have to hang on to & worry about everything!
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3 - Trust yourself
You'll get it done when it's time
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4 - Forgive yourself
The past is done, it's time to move on
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5 - Keep yourself busy
You'll be forced to focus on one thing at a time!
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6 - Fill your day with interesting projects
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7 - Try not to multi-task
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8 - Stay off social media
Comparison is a happiness killer!
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9 - Meditate
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10 - Take Mental Breaks
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11 - Journaling
jot down your thoughts to make it easier to let go!
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